Everfit was founded in 2017 with the aim of encouraging people to adopt an active lifestyle, regardless of their age, gender, or current ability. Through individuals as well as corporates programs, Everfit strives to provide the best professional health and exercise coaching, nutrition consultation, and sports training with a team specialists in each area.

Every individual is unique in their training needs, motivations, mentality, and life challenges. Everfit’s approach is based on the latest research evidence combined with each individual’s unique situations, which creates targeted and individualized lifestyle intervention and health coaching to optimize the program for its clients.

Our Mission and Beliefs

Everfit aims to empower people of all ages, genders, and current abilities to benefit from an active lifestyle through evidence-based practice.

The fitness and wellness industry is filled with exaggerated claims and quick fixes. Everfit relies on the latest science to provide a suite of solutions that not only helps its clients through guided training, but also makes a sustained impact on their lives.

Everfit starts with education using the latest research evidence, followed by personalized coaching and continued lifestyle support to empower its clients towards better and sustainable wellness. Its EDUCATE-ENABLE-EMPOWER model leaves a life-long impact on the clients’ life.

Everfit believes in making use of its skills to give back to the society and make a difference in people’s lives. Over the years, we have participated in beach cleanups, volunteering activities for the Red Cross, and in Riding for the Disabled in Singapore. Founder of Everfit, Dr. Hong, has also volunteered in the remote countryside of Gansu, China to teach village kids physical exercises, self-defence, and natural science.

Meet Your Coaches